From an early age, I understood the importance of living a life aligned with his heart and compassionate. Chronic fatigue, PMS, iron and B12 deficiency, depression - my journey was not easy.
However, through years of investing in me in nutrition and personal development, I have learned that it is possible to flourish fully by aligning your core values with a healthy and ethical lifestyle.
Today I wish to share through my activity this understanding of physical, mental, emotional and spiritual health. My wish is to combine my knowledge and experiences in order to support you throughout your transition to a plant-based diet, a healthy lifestyle and a deep understanding of self.
In the blog section, you will find my writings on various subjects such as nutrition, self-awareness, yoga, spirituality, personal development and other themes as they emerge.
I am Justine or Savitri, an eternal student of spiritual awakening.
Most importantly, I'm here to awaken your potential for nutrition and overall well-being.
My offers include 1::1 consultations including an analysis of your astrological chart (Jyotish), an Ayurvedic analysis (dosha/guna), advice on nutrition, yoga, pranayama (breathing) and meditation. I also offer programs on plant-based diet and Ayurvedic nutrition in which I guide you and I share my knowledge by offering you a healthy, compassionate and ethical diet while preparing you to be independent.
It is a pleasure to welcome you here, whatever stage you are in.
For those concerned by the validity of my skills and my official diplomas, my professional career begins in advertising and marketing with a 2 years advanced educationnal program in Advertising and Communication.
I am trained in Yoga at the BNS Iyengar foundation in Mysore - 300 hours of training in order to become an Ashtanga and Vinyasa Yoga Teacher, supplemented by a specialization in pranayma (50 hours) and in Ayurvedic medicine (100 hours of training). I also study meditation, Reiki and Tibetan bowls.
I then deepened my knowledge in massages and Ayurvedic treatments at the Ayurveda and Panchakarma Ajasrika Center in Kathmandu as well as in Thai Massage Level 2 at Shivagakomarpaj in Thailand.
Passionate about the benefits of Ayurveda, I undertooke a training as an Ayurvedic Lifestyle Consultant at the American Vedic Institute created by David Frawley. I also studied naturopathy, dietetics, Vedic astrology & Dharma types.
All these trainings allowed me to adapt my Yoga teaching according to the needs of my students.
Today I share a complete vision of well-being including Ayurveda, Yoga, Meditation, Pranyama and Astrology.